Full Line of Kefir A creamy probiotic dairy beverage similar to but distinct from yogurt. Lifeway believes it offers the largest selection of kefir in the world. Low-fat or non-fat pasteurized milk is the basic ingredient in kefir. Its effervescent quality stems from the kefir culture, which contains ten active "friendly" microorganisms, compared to two or three in yogurt.   With it's 10 live and active probiotic cultures, the good-for-you bacteria, Lifeway Lowfat Kefir is a smooth, creamy and delicious yogurt-like smoothie the whole family will enjoy. Not only does it keep digestive and immune systems intact, it helps prevent common side effects from taking antibiotics, helps with lactose intolerance and weight loss. Plus, it's an excellent source of calcium, protein and fiber. So enjoy Lifeway Kefir...any time of day.
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Madrigal Cheese

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Original Kefir

• Ingredients:
• Cultered Pasteuized
  Milk, Nofat Milk,
  Inulin( A natural
  Dairy Fiber),Vit. D3,
  A. Palmitate.
  
  Nutritional Facts:
  
  SERVING SIZE
  1 CUP (240ml),
  SERVING 4 Calories
  162 Fat Cal 70

Total Fat ........8g

Sat Fat...........5g

Cholesterol...30mg

Sodium.......125mg

Total Carb......15g

Fiber.............. 3g

Sugars..........12g

Protein............8g

• Lowfat Plain Kefir
• Ingredients:
• Cultured Pastered
  Lowfat Milk, Nonfat
  Milk, Inulin ( A
  Natural Dietary
  Fiber), Vit. A Palmitate, Vit. D3.
• Nutritional Facts:
• 
  SERVING SIZE
  1 CUP (240ml),
  SERVING 4 Calories
  120 Fat Cal 20

Total Fat ........2g

Sat Fat..........1.5g

Cholesterol.10mg

Sodium.......125mg

Total Carb......12g

Fiber.............. 3g

Sugars.............8g

Protein...........14g